The crews back. Putting in the hard yards. #極限之光
The crews back. Putting in the hard yards. #極限之光 ...
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The crews back. Putting in the hard yards. #極限之光 ...
如果對我課表 和訓練內容有興趣 請follow 我的 strava ! https://www...
如果對我課表 和訓練內容有興趣 請follow 我的 strava ! https://www.s...
Easy swim example: (今日輕鬆游課表分享) 3000 total(yar...
Easy swim example: (今日輕鬆游課表分享) 3000 total(yar...
游泳簡單課表分享 第一集 游泳和跑步與單車很像. 大部分時間就是在堆量. 只有兩三次是狠的. ...
今年第一個long ride. 課表本來是: 4x10min z4 88%FTP 265w (2...
I think this is my first swimming IG post. 🤓我第一個游泳...
Happy to be back on coyote creek trail. #runningmo...
Playing around with new camera. Numbers look surpr...